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Join us on a journey toward holistic wellness rooted in clean living and mindful choices.
Research has found that the average newborn baby has more than 200 industrial chemicals and pollutants in their umbilical cord blood—meaning humans are now exposed to high level of toxicity before they're ever born.
To add to that, we now know that toxicity overload is one of the primary contributors of disease, directly impacting our family and so many others we know and love. The reality is that we didn't just wake up one day and choose this lifestyle. Rather, we fell into a pit and we were forced to learn the hard way.
The silver-lining? We did it the hard way so you don't have to.
The Lord has used our story for good by stirring in us a desire to advocate and educate so that you can be empowered in your health. It's been a slow process of learning to read labels, testing brands, hours and hours of research on holistic tools available to us, and implementing all of that into our lives.
It's a joy and honor to share what we've learned.
Linked below are some of my favorite, go-to brands. I will be publishing a low tox living guide soon, but in the meantime, follow along on Facebook and Instagram for daily encouragement and education.
Kirstin is now booking a small number of clients for consults. Whether you need personalized support to make healthy lifestyle changes, or root-level health coaching and functional lab testing, Kirstin can be a great addition to your care team.
I'm a big believer in identifying deficiencies and replenishing the body's raw materials. I've seen first hand how important it is to fuel the body with what it needs to heal and to find its way back to balance. It's my joy to come alongside you in this process by gathering your comprehensive health history, testing as it's appropriate, and applying our findings to make effective lifestyle adjustments while integrating root-level protocols to help you get back to feeling like you.
Important to Note - The nutritional supplement industry is unregulated and wildly mismanaged, leading to misleading labels, poor-quality ingredients, and wasted money on ineffective or even harmful products. Vetting and sourcing high-quality supplements isn’t just essential for your health—it’s also smart financial stewardship, ensuring every dollar you invest truly supports your well-being.
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